• 'dont move the way fear makes you move. move the way love makes you move. move the way joy makes you move.' -osho

     

     

     

     

     

     

     

  • Yoga with Megan

    Megan curates her classes with the intention of finding presence in each moment and joy in the vast interconnectedness of all things. Each class is an offering to develop body awareness, and discover a balance between flexibility and strength. Her classes encourage playful flows, gently infused with yogic philosophy, music and poetry.
     
     

    Healing Winds Holistic Center

    Monday 8-9am

    Back to Basics Vinyasa Flow

    For the yogi who wants to incorporate a flow style class into their practice, or the experienced practitioner looking for an intuitive understanding of basic postures. We will build on each week, discovering deeper poses and a balance of strength and flexibility.

     

    Wednesday 8am-9am

    Vinyasa Flow

    This energetic flow will focus on awakening the body and focusing the mind through a series of postures. All levels welcome, modifications encouraged.

     

    Yoga Garden

    Wednesday 9:30am-10:30am

    Vinyasa Flow

    This energetic flow will focus on awakening the body and focusing the mind through a series of postures. All levels welcome, modifications encouraged.

     

    Saturday 9:15am-10:30am

    Yang/Yin

    Invoke harmony and balance in this unique slow flow followed by resting postures. Appropriate for all-levels.

    Yoga on the Beach

    at

    ExotiKite Kiteboarding

     

    **Pre-registration for these classes required, please contact me if you are interested. Min 5 people.

    Friday 8am-9am

    Yoga on the Beach

    For those who hit the water or the trails all day. This class will build better balance, flexibility and inner focus in order to keep you doing what you love longer and with more energy.

     

    Sunday 9am-10am

    Stand-up paddleboard Yoga

    Indulge your senses in this challenging class focused on balance as we mindfully move through basic yoga poses while floating on the beautiful Sea of Cortez.

    Private Yoga Instruction

    Group studio settings are not for everyone. If you are looking for a more individualized approach to yoga in the comfort of your own home, private yoga sessions are for you! All sessions are tailored to your unique goals with a focus on increased range of motion, flexibility, strength, philosophy or all of the above! Contact me directly with questions or to schedule a time to give yourself the gift of yoga.

  • My Favorite Quotes

    Yoga and Poetry are like Vinyasa and Flow, they simply work best together!

    Max Ehrmann

    “You are a child of the universe, no less than the trees and the stars;
    you have a right to be here.
    And whether or not it is clear to you, no doubt the universe is unfolding as it should.”

    Rumi

    "I have come to drag you out of yourself and take you in my heart. I have come to bring out the beauty, you never knew you had, and lift you, like a prayer, into the sky."

    Rumi

    "Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground."

    Sri Nisargadatta Maharaj

    "When I look inside and see that I am nothing, this is wisdom. When I look outside and see that I am everything, this is love. It is between these two things that my life flows."

    Osho

    "Don't move the way fear makes you move. Move the way joy makes you move. Move the way love makes you move."

  • Contact Megan

    bajachakra@gmail.com

    chakra_baja_yoga

    chakrabaja

    +1 541 380 0948